Category Archives: Sanitation

infection control, waste disposal, cleaning

Who knows?

I have heard many theories everything from the Covid 19 has been in the wild for many years it just now crossed over from animals to humans. It is from outer space. It escaped from a lab OR was released from a lab. It is a political stunt on one side or the other.

For your consideration

Who knows?….. or is it W.H.O. KNOWS!
 
China v America

What do you think about this?

*How to dominate the world quickly?*

THE GREAT CHINESE STAGE

1. Create a virus and the antidote.

2. Spread the virus.

3. A demonstration of efficiency, building hospitals in a few days. After all, you were already prepared, with the projects, ordering the equipment, hiring the labor, the water and sewage network, the prefabricated building materials and stocked in an impressive volume.

4. Cause chaos in the world, starting with Europe.

5. Quickly plaster the economy of dozens of countries.

6. Stop production lines in factories in other countries.

7. Cause stock markets to fall and buy companies at a bargain price.

8. Quickly control the epidemic in your country. After all, you were already prepared.

9. Lower the price of commodities, including the price of oil you buy on a large scale.

10. Get back to producing quickly while the world is at a standstill. Buy what you negotiated cheaply in the crisis and sell more expensive what is lacking in countries that have paralyzed their industries.

After all, you read more Confucius than Karl Marx.

*PS: Before laughing, read the book by Chinese colonels Qiao Liang and Wang Xiangsui, from 1999, “Unrestricted Warfare: China’s master plan to destroy America”, on Amazon, then we talk. It’s all there.*

Worth pondering..
Just Think about  this…

How come Russia & North Korea are totally free of Covid- 19? Because they are staunch ally of China. Not a single case reported from this 2 countries. On the other hand South Korea / United Kingdom / Italy / Spain and Asia are severely hit. How come Wuhan is suddenly free from the deadly virus?

China will say that their drastic  initial  measures they took was very stern and Wuhan was locked down to contain the spread to other areas. I am sure they are using the Anti dode of the virus.

Why Beijing was not hit?  Why only Wuhan? Kind of interesting to ponder upon.. right? Well ..Wuhan is open for business now. America and all the above mentioned countries are devastated financially. Soon American economy will collapse as planned by China.  China knows it CANNOT defeat America militarily as USA is at present

THE MOST POWERFUL  country in the world. So use the virus…to cripple the economy and paralyse the nation and its Defense capabilities. I’m sure Nancy Pelosi got a part in this. . to topple Trump. Lately President Trump was always telling of how GREAT American economy was  improving in all fronts. The only way to destroy his vision of making AMERICA GREAT AGAIN is to create an economic havoc. Nancy Pelosi was unable to bring down Trump thru impeachment. ….so work along with China to destroy Trump by releasing a virus. Wuhan,s epidemic was  a showcase. At the peak of  the virus epidemic. ..

China’s President Xi Jinping…just wore a simple RM1 facemask to visit those effected areas.  As President he should be covered from head to toe…..but it was not the case.  He was already injected to resist any harm from the virus….that means a cure was  already in place before the virus was released.

Some may ask….Bill Gates already predicted the outbreak in 2015…so the chinese agenda cannot be true. The answer is. ..YES…Bill Gates did predict. .but that prediction is based on a genuine virus outbreak.  Now China is also telling that the virus was predicted well in advance. ….so that its agenda would play along well to match that  prediction. China,s vision is to control the World economy by buying up stocks now from countries facing the brink of severe  ECONOMIC COLLAPSE.  Later China will announce that  their Medical Researchers  have found a cure to destroy the virus.  Now China have other countries stocks in their arsenal and these countries will soon be slave to their master…CHINA.

Just Think about  it …
The Doctor Who declared  this virus was also Silenced by the Chinese  Authorities…

THE BOTTOM LINE IS– as a practical mater DOES IT REALLY matter how it got here to MOST of us?

 

NOPE!!

 

It does NOT really matter!!    How or why, it IS here now. We should ALL be doing these things.

 

W- wash hands thoroughly- plain soap and water

U- use a face mask properly- even home made masks help limit the spread of germs in general

H- hands off your face, mouth, etc.

A- avoid crowds

N- never give up hope

We should always keep our vehicle fuel tank OVER 1/2 full. While stores use the ‘just in time’ concept WE should always have at least 2 weeks ahead stock levels of everything besides the fresh stuff. Have a communications plan in place. Be aware of the situation around you.

Always discuss your specific health needs with YOUR doctor!

FLUIDS stay WELL hydrated. And clean. Sunlight is your friend!  UV light kills germs- they make UV lighting for your house consider this for hallways and bathrooms at least.

http://www.preparesurvivethrive.us/personal-hygiene/

http://www.preparesurvivethrive.us/fluid-electrolyte-balance/

http://www.preparesurvivethrive.us/re-hydration-drink/

http://www.preparesurvivethrive.us/sanitation-toilets/

God gave us the ingenuity to craft the spear and to design the gun who’s use provides food and protection for our families and communities. Our forefathers believed that the God given right to individual arms ownership was so important they wrote it into the United state’s constitution.

Illnesses part 2

Illnesses part 2

Covid 19

 

Remember WAY back in the late 1900s? along about 1999 the West Nile disease was found on the east coast and then was found in Wyoming?   The virus spread very fast and was here the next year!!!    REALLY?!?!

 

 

More realistic is that it had been here [the US and WY] for many YEARS prior to that BUT we were just not testing for it.

 

When we did start testing for it the cases just exploded in the news.

 

 

Typically things are happening many times before we are aware of it and only after it is brought to own attention and we pay heed to it and then it IS all over the place.

 

Here 20 years later we do still hear about West Nile disease but it is kinda like the common cold in news worthiness. Right?

 

OK now that we have that out of the way for the time being, we can discuss Covid 19 some more.

 

ONLY time will tell, BUT there is a good chance that in 20 years we will feel the same about it. [common cold] HOWEVER that is not the case today.

 

There are the basics to pay attention to. GOOD HAND WASHING and general infection control are the prime way to stay healthy. as we discussed in part 1

 

I have heard several things this weekend on Covid 19. Some are rational and some are NOT!

 

This is for discussion ONLY—   Talk with YOUR healthcare provider about your course of action OR inaction!

—-

Any thoughts or data on Colloidal silver

***  Thoughts ONLY as I do not know nor believe that there is any hard data either way-  I would side with that it may be a good treatment when taken per normal protocol…  at least it most likely will NOT hurt…   should always have this available and be able to make more….

 

or Sambucol?—[an elderberry preparation]

***  First, do no harm…..    ;]     it can not hurt to take it…AND should generally help. I would personally have that on hand AND strongly consider growing Elderberry  just because…..

 

***  I have heard/read some claiming that Baking Soda taken internally in relatively large doses, several times a day for several days WILL CURE Covid 19–   this could cause way more issues than it may solve AND there is NO current evidence that this is safe AND effective.

 

Saturday Feb 29th AM I made a normal med run and asked the pharmacy if they had heard anything ref Covid 19….  the 5 staff there agreed that basically what I already wrote was the extent of what they knew FOR NOW…    side note it was a big box pharm that I am on first name basis with all the older staff and they share baby pictures with me… even when I run into them in other stores.     anyway they are TOTALLY out of masks and alcohol gel in the system and it is back ordered…..   also this AM a patient came in with scripts, was coughing openly, did NOT have a mask on and stated that they had tested positive for the flu….  I asked the pharm if they had considered positive pressure filtered air system to keep the bugs out of their shop….. most likely they can not due to cost to the corp…even though it would help the staff stay healthier and on the job.

 

I watched a show about the 1918 Spanish influenza. Millions died, but they said a bunch of people who didn’t get it starved to death. In many cities everything shut down including grocery type stores. In the city there just wasn’t any food.

THAT is the issue— people —- most disasters [bad as they may be] are not near as bad as the people factor… stay prepped

All that is a sample of our conversations this last week.

 

So check your supplies and make sure you have what you need NOW. Top up your fuel tanks [should always drive on the top ¼ of your fuel tank anyway]  You may want to consider some extra cash on hand. Ask your job if you can work on line or at least have meetings on line—which will save the company money on travel.  Talk with YOUR DOCTOR about what you need to do health wise.

 

http://www.preparesurvivethrive.us/93/

ttp://www.preparesurvivethrive.us/election-2016-fu/

http://www.preparesurvivethrive.us/comms-part-1/

http://www.preparesurvivethrive.us/convalescent-care/

and some books that explore the topics in more depth
http://www.preparesurvivethrive.us/ready-or-not-things-will-happen/ This is book 1 the quick start guide to preparedness.

http://www.preparesurvivethrive.us/general-preps/

 

Human waste disposal

Disposal of both human and animal waste. How to;

Being in an urban Society or setting you can’t just toss urine out the window and forget about it. We are simply used to just flushing it down the toilet during Good times. When the lights go out so to do major resources that we take for granted , one being pumped water available from the city.

There is a ton of useful nitrogen found with in urine that can be used for one’s garden or even to make the grass a lot greener. Urine can be boiled down and converted into ammonia that is then use to wash one’s linens and laundry. The urine can also be used to make black powder as can manure.

During Roman times it was illegal for anyone to dump urine out and instead was collected in the dead of night by city workers who then boiled it converting it to ammonia and that’s how Roman togas stayed so white.

Human solid waste today is treated at most sewage plants which in turn is collected by many American farmers as fertilizers to grow crops that we consume. In big cities that do have water treatment plants treated human excrement is then used to keep high School football fields healthy during peak seasons.
In a similar manner during a crisis situation when things are down one can bury one’s excrement in a proper manner to which it then breaks down within the year to be safely used in ones garden.
During the baton p o w camps many of our allied prisoners were forced to use their own human excrement in tiny gardens that the Japanese guards allowed them to grow.

These prisoners collected the feces from some of the healthier prisoners to which they then processed it with soil to make a rich plot on to which they then grew vegetables to keep them healthier. In later interviews these POWs explained they did not have time to allow the human waste to properly break down and instead diluted it with water and lightly colored soils that helped maintain all the nutrients found in the human feces to enable it to grow tomatoes, peppers, cucumbers, and even onions.
This is but a small example of how with good hygiene and proper human waste disposal and treatment even on a small-scale can be beneficial especially in a crisis situation.

Another way of dealing with this is to have raised grow beds with modified 5 ish gallon buckets inserted every 3 feet into the bed to put compost material into. You will also have to inoculate the grow bed with earth worms. For the buckets you can use whatever you have on hand such as plastic kitty litter buckets, plastic pickle buckets or you can buy new for the project. The modifications to the bucket[s] that you use are as follows; 1st it is best to determine the use before you actually begin construction of your raised bed grow area. This is so the bucket will for sure fit the area. Determine the final height of your grow bed it may be necessary to excavate below grade to have enough room in your bucket to be of use. Starting 1 to 2 inches from the bottom drill a series of ½ to 1 inch holes around the bottom of the bucket. Continue every 2 inches up the bucket until you are within 2 inches of the surface of your grow bed. The intact bottom serves as a water reservoir especially in dry climates. The holes are for the worms to be able to travel between the grow bed and the contents of the bucket, excess fluids will also drain out into the grow bed. You will need either a plastic lid or a plywood lid [whatever you use put a bit of carpet over it to protect it from the sunlight and the lid will keep flies out and smells if any in].

Once you have the buckets modified and the excavation if any done, construct the raised beds out of wood, plastic paneling or cinder blocks- what have you. I like them about 3.5 feet wide and they can be however long you want them to be, the object is to be able to reach slightly beyond the center from either side to be able to tend the grow area. The buckets are installed starting about 18 to 24 inches from the end and then every about 3 feet on center. This set up allows the worms to eat the compost and migrate though out the grow area aerating and feeding the grow medium. The grow medium can be scrap wood, card board, news paper or anything organic mixed with native soil, sand or whatever – you will need at least some sand mixed in for the worms. You can combine the shapes in many ways. E, Y, Z, W, squared off U or E3 are the easiest or some people put the grow beds a lawn mower’s width away from the perimeter fence and along the length of the fence gaining a lot of grow area without sacrificing much of the useful lawn area. In addition to great grow areas these can enhance your security arrangements. You can put a cage over the grow area for the plants to grow on or to act as a frame for plastic to extend the growing season.

During normal modern day times you would use the buckets to hold and compost yard wastes, kitchen and garden waste that you did not give to livestock and perhaps dog poop. During normal times it is generally frowned upon to put human waste in there. BUT in a grid down situation you HAVE to do something with your poop and pee and it is best to have the system set up ahead of time to control the spread of diseases and to capture the nutritional value of your waste. IF or when you have to use this system for human waste there are several ways you can do it. Each time you have to empty your chamber pots use the garden buckets in sequence – pick and end and dump the chamber pot into the first compost bucket. The next time use compost bucket #2 and so on. If you have several compost buckets [for argument say that you have 7 compost buckets] by the time you get back around to the first one the worms will most likely have processed the waste and it will have enough room to repeat the process. Of course in winter the process is slowed way down and the compost buckets may freeze which will mean that you will need to seperate the liquids from the solids and have another way of dealing with it. This can be done with a soaking urine pit and a bigger barrel for the solids. The urine pit is dug deep into the ground below the frost line so that the urine soaks into the ground and does not freeze. You will need a large barrel or several modified like the compost buckets and dug into the ground so the bottom is well below the frost line. These barrels will need both the top and the bottom cut out so that the poop can be carried deeper into the ground. As they fill up you will have to rotate use as it may take several months for the contents to decompose enough to have room again. You can also make them out of wood and when full plant a tree in it when they are closed.

cross ref

http://www.preparesurvivethrive.us/comms-part-1/

http://www.preparesurvivethrive.us/convalescent-care/

and some books that explore the topics in more depth
http://www.preparesurvivethrive.us/ready-or-not-things-will-happen/ This is book 1 the quick start guide to preparedness.

http://www.preparesurvivethrive.us/ready-or-not-fun-things-will-happen/ This is book 2 about traveling and evacuation planning.

soap making from scratch

soap making from scratch

Hygiene and sanitation are NOT optional especially in a grid down or emergency situation.

Some research says around 44% of DEATHS are related to diarrhea and could be prevented by simply washing your hands with soap and water.

The supplies of soap would last for awhile after a SHTF or SNAP event. Most of our grandparents lived 24/7 without much of a grid up time. They could and would create their own hygiene products from available ingredients. It is relatively easy to make your own products.

There is archaeological evidence for soap making at least for the last 5,000 years for not only cleaning our selves and cloth but also for medical reasons. Most social groups in later years have divided the labor with some of us specializing in certain duties like healthcare, bakers and smiting, however most people knew how to make their own bread and soap.

The chemical reactions between fat with a base of alkali such as lye or sodium hydroxide to make soap, the process is known as saponification. Fat is easy to find as you can use rendered animal fat or vegetable oils. On the other hand lye made from either sodium or potassium hydroxide can be found in hardware or farm supply stores. Lye for soap making has other household uses and USED to be in all the grocery and big box stores on the shelf next to the drain cleaners. This is harder to find because of the misuse of it in making METH. It is possible with some work to make your own lye water at home.

Making lye water — Caution lye and lye water is CAUSTIC and can eat through metal, clothing and most importantly it can eat through YOU.. safety glasses, rubber gloves and a water proof apron at all times when dealing with lye… keep animals and small children away from lye. Be careful and it is a good idea to have baking soda on hand to neutralize the lye and running water to wash yourself and dilute the lye.

things you will need to gather up for this;
distilled water – rain water is great for this
wood ashes from your fire- hard woods are best be sure it is well burnt to a white ash.
A container with very small holes which let the lye water through but not the solids.
A 2nd container to catch and hold the lye water as it flows from the 1st. NOTE NEVER use aluminum for either as it will react badly with the lye.
***A discussion on containers, historically they were made out of wood or clay, seldom metal and of course NEVER aluminum. Today stainless steel or plastic will work OK. ***
Line the bottom of the top or straining container with grass, hay or straw, over this goes a layer of washed sand. Pack the rest of the top container up to within 3-4 inches of the top with the wood ashes.

Set the first container with the ashes INTO the 2nd whole bucket. Next pour rain or distilled water SLOWLY into the ash bucket. This MAY be around half a bucket more or less. This will take a while to saturate the ash and fill up the containers to within 3 inches of the BOTTOM container – do not over fill. Once the water has totally soaked into the ash and will not take anymore, use the remaining water for the garden or laundry ect. Go about your business for a couple of days.

With the assistance of another person lift the ash bucket while the other person puts wood boards between the containers so that the water in the ash can will drip down into the catchment basin. Go about your business for several hours. After this you will have a brownish fluid in the catchment basin.

Place the ash container on top of another catchment container as above and slowly pour the lye water through the ashes and let drip. Repeat this step 6 or more times.

How do I know when the lye is strong enough? When a fresh egg which will sink in distilled or rain water, will float in the lye water. Another way to know is if a chicken feather will dissolve in the lye water. You can concentrate the lye water by letting it evaporate for awhile until the egg floats.

What to do with the left over ashes? Spread them out on the driveway to dry and then scatter it in the garden in the fall or around fruit trees. Another way to deal with it is to let it dry and then spread it on icy side walks or other slippery spots.

Collecting fat

The other half of soap is some kind of fat. This can be either animal or plant fats.

If you want a good lather plant based oils are most likely better. Animal fat soap does not lather as well but does clean good and can be used to wash clothing.. When I shave I use a straight razor and I like ‘Granny’s” lye soap better than store bought.

To render animal fat you will need ; animal fat, cast iron or other metal container, a cutting board and a couple of very sharp knives and a couple of liters of potable water.

Procedure for rendering animal fat; assemble your supplies in convenient spot. Pour a few inches of water into the pan you plan to render the fat in. cube the fat into ½ to 1 inch chunks putting them into the pot as you go. Once the pot is full to with in 2 inches of the top put it onto the stove or other heat source just a bit above simmer to a very slow boil until all or most of the fat has come out of the fat tissue. Maybe 4 hours. Strain out the particulate matter and use this in soups or other food products you plan to eat or give it to your puppies. Set the product in a frig or other cool/cold place to set up. Once the fat has set and is hard carefully remove the hard fat from the jelly bottom and place this in a stew pot and use at your next meal.

Repeat the proceeding until all of the fat that you planned has been rendered.

Take the rough fat that you have collected and put it into a clean pot big enough to hold it all and slow or low boil it with a couple inches of water in the pan. Once totally melted put it some place to harden. Once hardened remove the now clean fat to a clean container. This fat is now ready to make soap.

Wooden molds or a glass pan lined with saran wrap work to hold the soap once it is made while it cures.

Recipe

in a non reactive container [ wood, glass or stainless steel NEVER aluminum ] place 3 cups of melted fat [around 100 degrees F] SLOWLY add 1 cup of warm 100 degree F lye water while stirring with a dedicated wooden spoon. Continue stirring until the solution becomes thick. The stirring allows the saponification [the chemical reaction that makes soap] to happen. Once it is thick enough to ‘trace’ like melting ice cream, you can draw in it and see the pattern for a few minutes as it slumps down to a flat surface.

At the trace point you can pour it into your mold. Cover with towels in a safe place where it will not be disturbed for a couple of days. [At this point cut it into usable size bars] Longer [4 to 6 weeks] is better but is most likely OK to use after 2 -3 days of making it.

Each batch of soap made with homemade lye water will be slightly different in results. Practice until you get a feel for it.

Once you get the hang of the basic process you can start adding other stuff to your soap or other oils.

You can add essential oils for smell good or medicinal herbs for better cleaning. As an example Plantain broad leafed is reputed to be an antiseptic.

In the field you can clean your cooking gear with wood ash and water and rinse well. You can also use Yucca leaf pulp for camp clean up or even bathing. Don’t throw the leaves away after such use as you can rinse them out and make cordage from the fibers.

cross ref http://www.preparesurvivethrive.us/general-preps/

Water treatment Hypochlorite

Water treatment Hypochlorite

Some friends and I recently had a conversation on using bleach for cleaning and water treatment [disinfection].

There ARE some concerns with having bleach on hand especially long term. Some of the concerns include leaking of bleach on the floor and destroying it. It is also concerning what other chemicals which could be near the bleach, some which seem innocent as they are both for cleaning include Ammonia which when combined will release a deadly poison gas – to bring this issue a little closer to home for you is the following story. A friend and I were talking one night at work about organ harvesting for transplant. Her first case was a young new mom who was home alone with her newborn. Her spouse was gone to work and she was doing laundry and trying to be environmentally friendly using cloth diapers. Her spouse got home in the morning there was a foul odor in the house and the baby was crying in the crib. He found the new mom in the laundry DEAD and called the fire department. Long story short there were 2 bottles open and tipped over on the floor – one was bleach and the other was ammonia and that is what killed her.

The other stuff discussed to segregate from bleach is brake fluid [and transmission fluid ect] will react with bleach [especially the tablets] and start fires.

Next topic was ref – Bleach loses it’s potency in about three months once it is opened. So the storage live span… Does bleach degrade with time? Yup IF it is not sealed tightly enough it will off gas and become ineffective, BUT that takes a long time and as long as there is a strong odor to the bleach it will still work even if it takes longer to react.

We discussed using the pool shock / chlorine tablets – while this will work you have to break them down to a more usable size and then you have the issue of dosages. It was suggested to get the single use tablets which are smaller and can be found in the laundry isle at Walmart ect. One tablet makes one gallon of bleach. I think that would be a viable idea. One of the group already does this to cut down on storage space and also to rotate her stock she makes it a gallon at a time.

Calcium Hypochlorite and Sodium Hypochlorate will disinfect water and clean stuff.. Both can be had in liquid or solid. Both should be stored in a ventilated area with a safe surface [tile, cement plastic] .

Of the normal 5.25 to 6% Hypocholate normal use to disinfect [what many people misstate as PURIFY] water is 2 to 4 drops to 1 L of water shack it well to mix [let some come out onto the threads of the bottle] tighten the cap and let stand for at least 30 minutes [longer if cold] open and if you can still smell chlorine it is most likely to be safe to consume… IF not repeat the process.

We also discussed another alternative to bleach– You could get a special device a” Miox Water Purifier” list price on Amazon today was $210.00…. and it will produce endless amounts of safe water for you…… you can get a LOT of bleach or pool stuff to treat water for that price. OR you can get pool salt at Walmart [last night there was 40Lbs bags on clearance for $1.00] or where ever — and MAKE your own bleach to treat water…

How can you make your own bleach for cleaning and disinfecting water? You may well ask! ;]

You will need some pool or plain table salt , a plastic container, plain clear water, one each SS fork and spoon, a 12 Volt power source which can be a car battery, battery charger, 2 6V lantern batteries ect. And a plastic bottle of some kind to store the resultant bleach. BTW you could use raw sea water if near or on the ocean.

Into the plastic container mix the water and salt -it is OK if not all the salt dissolves fact is it may be better if it does not as that way you know that you have enough for the complete reaction with the water. Next connect the power leads to the ends of the fork and spoon – place those into the salt water on opposing sides so they do NOT touch each other. Connect the power. You will soon see bubbles on the eating tools and shortly after that you will smell chlorine. Around an hour later you should have a strong enough sodium hypochlorite solution to be of use. It may take longer OR shorter to do this you will have to experiment. Altitude and temperature can effect the process.

Slowly decant the solution into the plastic bottle [which should be VERY clearly labeled as bleach] and cap snugly. This solution will store for a long time.

ymmv

FLU again

Flu again…..

The FLU is back in the news again. It is SO bad this year, the flu is the worst EVER… and for those who get it, it IS no fun at all and for those who die from it and their families the statistics are of no concern because stats NEVER are of interest to that group and rightly so. When young or very old die it does sound bad when 5 or 20 die and the news hypes it is on everyone’s mind. For the rest of us shall we look at some of the real statistics.

Depending on how you count in a NORMAL year the average number of deaths due to the flu runs about 30,000 people in these US of A.. Some want to split hairs and say it was pneumonia which often starts as the flu. [IF you have other stats go with those if you want] The important part is the mechanism that causes many of those deaths.

Nausea, vomiting and diarrhea is the basic causal agent. Then you get run down and other bugs attack you. If you don’t feel good you wont drink enough water and other fluids and you wont eat properly to keep up your strength. Some people swear by the flu vaccine…. others swear AT the flu vaccine and those who administer it. Some stats that I have seen are that the flu shot is only 10 – 25 % effective. [beats me if that is correct AND if it works for you or it does not the stats do not really matter – see above]

Obviously this article as with everything else you read here is to spark discussion between you and those who you have a professional relationship with.

Sanitation and proper hand washing is the major prevention issue.

Most Americans do not drink enough water and fluids in general. What we have found to work well for us follows.
Re-Hydration drink

This is about the best all-around recipe for Re-Hydration drink—- this replaces Pedilyte and Gatorade / sports drinks, a lot cheaper too.
Mix as follows and you can pre-mix into unit dose packets for use while you are on the move.
In a 1 L container mix the following
1/2 teaspoon salt substitute �KCl aka �NU-salt�
1 pinch Epson salt MaSo4
2 tablespoon sugar [omit to use in Jell-O or instant potatoes]
Kool-aid to taste    [omit to use in Jell-O or instant potatoes]
Chill and serve —
BTW, Kool-aid comes in a colorless version too for when the person is vomiting. .
It is always better to prevent de-hydration by drinking water. How much should you drink a day? It is NOT the oft repeated 8, 8 ounce glasses.  For the basic amount take your weight in pounds and divide by 2 = the number of ounces you should drink a day. This amount assumes that you are sitting at a desk. The best way to know that you are drinking enough is to check your urine. Normal healthy urine is clear to straw color with no odor. In babies we like to see 8-12 wet diapers a day. Most adults should do the same � ahhh EXCEPT hopefully without diapers.
Are there other recipes? Yup, just like IVs you can mix this to replace electrolytes that lab work shows are missing.

http://www.preparesurvivethrive.us/fluid-electrolyte-balance/

http://www.preparesurvivethrive.us/heat-related-related-injuries/

http://www.preparesurvivethrive.us/re-hydration-drink/

Baking Soda for medical uses

Baking Soda for medical uses

Using Baking Soda along with Arrowroot Powder and essential oils is a great combination to
protecting feet from microbial infections and bad odor. Research shows that this combination inhibits the yeast, fungal and bacterial growth on the feet.

Drinking a solution of Baking Soda and water (1-2 teaspoons in an 8 ounce glass of water) has antacid properties and will relieve heartburn and indigestion. Baking Soda reduces the acid content in blood and urine because of its alkaline properties.

If you do nasal washes combine Baking Soda, salt and lukewarm water to clean the mucus from the nose. Can be done safely 2 to 3 times a day.

For the teeth Baking Soda removes plaque from and in between teeth, removes bacteria from the mouth and can whiten teeth. For plaque, wet toothbrush and sprinkle Baking Soda onto the toothbrush and brush normally. For bacteria, mix 1 teaspoon Baking Soda, 1 teaspoon salt to 4 ounces of water and gargle with this every morning. For whitening teeth crush 1 ripe strawberry and mix in with ½ teaspoon of baking soda. Spread the mixture onto your teeth and leave on for five minutes. When brush your teeth and rinse. Do not use more than once a week, excessive use could damage tooth enamel.

Baking Soda can help decrease kidney stone formation and remove the material that causes the stones.

Baking Soda can help prevent bladder infections by making the bladder less acidic for the bacteria to grow in.

In the hospital they use an IV solution that contains sodium bicarbonate to treat metabolic acidosis, peptic ulcer and drug intoxications.

Side Effects:

You can overdose on Baking Soda and that can cause vomiting, diarrhea, muscle weakness and spasms. Care must be taken while consuming products that contain Baking Soda.

cross ref http://www.preparesurvivethrive.us/baking-soda-outside-of-cooking-1/

Baking Soda to Clean

Use Baking Soda to Clean
Sprinkle onto barbecue grills then rinse off

Sprinkle it on your greasy garage floor, scrub the floor and rinse

Place 4 tablespoons down your drain each week, then flush it down with hot water

To clean drain when blocked place 1 teaspoon down the drain then add 1 cup of apple cider vinegar to the drain, let it bubble for 15 minutes then rinse with hot water. This is much safer than drain cleaner.

Sprinkle onto a small brush and rub canvas handbags clean

Sprinkle onto wet toothbrush and brush teeth

Place 1 teaspoon on a wet wash cloth and wash your face with it, will also dry your skin so
add lotion if your skin is already dry

Add 1 cup to the toilet, leave it for an hour, and then flush, will clean and absorb odors

Place 1 teaspoon onto wet sponge or rag then wash down sinks, showers, counter-tops and tubs

Place 1 tablespoon into greasy pot/pan or burnt on food along with small amount of water to
make a paste let stand for 1 hour then wash will help remove grease and burnt on food

Place a handful into your washer while adding detergent, will boost cleaning power

Make a paste with water to polish stainless steel and chrome

Make a paste to remove scratches and crayon marks from vinyl floors and walls

Make a paste with water to scrub out a refrigerator, ice chest, ash trays and garbage cans to
clean and get odors out

Make a paste with water and brush dentures and retainers to clean and remove odors

Place 1 cup in your bath tub full of warm water put shower curtain, combs and brushes
into the tub, let stand for 1 hour then with a rag or scrub brush finish cleaning off and rinse

Place 1 teaspoon in coffee maker and run through the cycle, run another cycle with water to
rinse

Make a paste with warm water and put on burnt on food in oven, leave on for 1 hour, then
wash with a rag and rinse

cross ref http://www.preparesurvivethrive.us/baking-soda-outside-of-cooking-1/

Homemade Household Cleaners

Homemade Household Cleaners

Have you bought household cleaners lately? How did you like paying the prices? Did you look at how many and what types of chemicals are included in them?

How would you like to decrease the amount you are spending on cleaning supplies and use fewer chemicals around your home? After research and testing below are some recipes for different cleaners.

Purchase 4 new spray bottles, a container of bleach, vinegar, olive oil, lemon juice, ammonia, baking soda, a microfiber towel and a permanent marker if you don’t already have any of these. The spray bottles, bleach, vinegar, ammonia, baking soda and microfiber towel can be purchased at Dollar Tree for $1 each. (Keep bleach separate from ammonia-this can cause a chemical reaction that can cause toxic gas – often fatal.) (Keep bleach separate from vinegar-this can cause a reaction but not as bad as ammonia.)(Always use kitchen gloves when using bleach, ammonia or vinegar.)

1. In 1 of the spray bottles just pour in water and mark it “Water” with the permanent marker.
2. In the second bottle put 1 teaspoon of bleach and fill the rest of the bottle up with water. Mark it “Bleach Water” with the permanent marker.
3. In the third bottle pour in 1 cup of vinegar and 1 cup of water. Mark this one “Vinegar Water” with the permanent marker.
4. In the fourth bottle put ½ cup lemon juice and 1 cup of olive oil and shake up. Mark this bottle “Furniture Polish” with a permanent marker.

For your mirrors and glass use your microfiber towel and the “Water” spray bottle to clean the mirrors. Just spray the mirror and wipe with the microfiber towel. That is it, no chemicals and no trash!

Use “Bleach Water” or “Vinegar Water” on all other hard surfaces. Vinegar disinfects and bleach sanitizes. If the bathtub needs more work turn on shower until it gets hot and get walls and bottom of tub wet then turn off the water. Sprinkle baking soda on the sides and bottom of the tub, you can also do walls if they are really dirty. Let stand for 30 minutes. Go back and scrub (should not have to scrub long) then rinse. The bathtub will be clean and bright. When you mop the bathroom, get the mop wet and spray either “Bleach Water” or “Vinegar Water” onto the floor and mop as usual. Also for the kitchen and bathroom sink you can treat just like the bathtub if they are really dirty or have black marks from pans.

For hardwood floors, I like to use the “Vinegar Water” the best and just mop as usual. And the “Furniture Polish” works great and will cut any sticky residue on furniture and smells nice with the lemon juice.

I found a few different recipes for how to clean the oven and below are the best 2:
1. Spray water on the sides and bottom of the oven and sprinkle baking soda on it. Let sit overnight. The next day wet a sponge with warm water and drizzle dish soap on it. Wash out the oven and rinse.
2. Heat the oven to 200 degrees and turn off. Fill a baking pan with 2 cups of ammonia. Place onto central rack. Fill a second pan with 2 cups of boiling water and place on the rack below the first. Let this sit overnight. The next day remove the pans, use a warm wet sponge covered with baking soda and wash down.

Using these things will help you save a bit of money and keep you from having to store all kinds of different household cleaners. Also it keeps you from having more and more chemicals in your home.

haircare homemade

Homemade shampoo, conditioner and deep conditioner

There are many things that you use at home that you can make yourself for a lot less. This time lets discuss making your own homemade shampoo, conditioner, two-in-one, deep conditioner and even color rinses.

The basics of homemade shampoo are:

Choose one of the below soda or soap and use 1 cup of-
liquid castile soap or other liquid soap
or baking soda (will not lather up but will get hair clean)
or shred bar soap into water

Choose one of the below 1 cup of-
green tea brewed for 30 minutes
or a herbal infusion of 1 handful of fresh herbs or 1 tablespoon of dried herbs in 1 cup of boiling water
for dark hair: sage leaves
for greasy hair: yarrow, lemongrass, strawberry leaf or white willow bark
for fair hair: marigold flowers
for dandruff: a mixture of nettle leaves and burdock roots
to promote growth: sage, basil or rosemary
for dry hair: orange blossoms or comfrey root

Add 1 tablespoon olive oil or coconut oil (if your hair is naturally oily decrease to ½ or omit)

If you use a lot of styling products you can remove the residue by rinsing with a 50-50 mix of water and white distilled vinegar before using the baking soda mixture.

Combine all ingredients into an old shampoo bottle that has been rinsed out well. Shake before each use.

To make homemade conditioner:

Combine 2 1/5 cups of hot water
½ cup apple cider vinegar
1 bag of your favorite herbal tea, for fragrance

Place the water into a container, like an old conditioner bottle that has been washed. Then put in the vinegar and the herbal tea and let sit for 30 minutes. Shake the bottle prior to using each time. Use about ½ to ¾ cup of rinse each time you condition.

If you like the shampoo and conditioner combination then use directions below:

Place 1 fresh peeled lemon and one peeled cucumber into your blender.
Massage all into your hair and rinse thoroughly.

The lemon is a cleansing agent and the cucumber is a conditioning agent.

For a deep conditioning treatment use directions below:

Mix 1 tablespoon of honey and 1 tablespoon of olive oil or coconut oil together and microwave until it melts (no more than 20 seconds)

Comb through your wet hair first. Then completely coat your hair with the solution and wrap it up in a very warm towel for 30 to 45 minutes. After the time is up then rinse out.

The following are natural rinses you can use to color or highlight your hair. These rinses create gradual changes in your hair when used over a period of time. After shampooing, try one of these.

Chamomile: This will lighten fair hair. To make a rinse, pour 2 cups boiling water over ¼ cup chamomile flowers. Cool; strain before using.
Rhubarb: This also will lighten hair. Use ¼ cup chopped, fresh rhubarb to 2 cups boiling water. Cool; strain before using.
Sage, lavender and cinnamon: These will darken hair. Use ¼ cup sage or lavender (or 3 cinnamon sticks, broken into small pieces) to 2 cups boiling water. Cool; strain before using.
Hibiscus flowers: These will give red highlights to light or dark hair. Use dry flowers or herbal tea containing hibiscus flowers. Steep the flowers in boiling water to the shade you desire. Cool; strain before using.

Give your hair a break from all the chemicals. Give some of these a try. Work with the recipe
And your hair, you may need to make changes. When you find which you like add the ingredients to your storage.

http://www.preparesurvivethrive.us/soap-follow-up/